ok...citer pasal mkn ni, all humans eat to survive.. have u heard the says "U r what u eat"?..so if u love to eat lamb,u r KAMBING!!! hahaha...no la..(terasa aku..huhu)...it is actually what do your eating habits say about you?...
A common eating pattern is three meals; breakfast lunch and dinner per day, with snacks between meals.. all meals must follow the pyramid food..
- more likely to eat fruits, vegetables, and grains
- less likely to snack on unhealthy foods
- less likely to smoke, use marijuana, or drink alcohol
btw,aku ni tak penah pun follow those "eating rules"..i eat whatever i want...tokdeh nya nak diet2 ni...tgk bdn la...klu diet mkin kering la aku...huhuhu...tp,aku mkn bnyk2 pun nda jg gumuk...heran bin ajaib toll...pelik2...tapi, its ok la...takyah nak gemuk2...kurus sudeyhh...tak la kurus nmpk tulang sgt pown..gemuk sgt susah, kurus sgt pun susah...so,syukur la dgn apa yg kita ada...yg penting kita BAHAGIA!!!...bukan aku kacau org len pun kan...aku kurus ko peduli pe!!!..ade aku kesah??...hehehe...sajer je...
tgk apa yg aku mkn...masuk hari ni dah seminggu meal yg sama...hihi...(except for weekends la..mum aku msk...hehe)
ni aku nye Breakfast & lunch skali...1 pakej jer cz lambt bgon...bgon2 jer dah lunch tym..hahaha
ni dinner...lamb chop my Fav!!!..hoho...
both meal i do it myself yee...sedap tak sedap tak pe,aku jg yg mkn...tapi setakat ni sedap laa...hihihi...lamb chop tu kdg2 sehari tu 2 kali aku mkn...sedap wooo lamb...
( i lost sense of mkn nasi...hahaha)
oryte...sekian sahaja info mknan dari aku...takda la infomative sgt pown..huhu
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